Jul 14

15 Reasons the Supreme Court (SCOTUS) Decision on Contraception was so Damaging

By Norma J. Goodwin, M.D., Founder and President, Health Power®  – The Monday June 30, 2014 decision of the U.S. Supreme Court (SCOTUS) permitting some employers to make decisions regarding women’s access to contraceptives under the Affordable Care Act was not only damaging to women, but in obvious and not so obvious ways, also to …

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Jul 08

Health Power Tips on Preventing and Managing Heat Exhaustion

  By Marilyn DeSouza Heat Exhaustion is a milder form of heat-related illness than heat stroke.  It can develop after several days of exposure to high temperatures and either not enough funds or an unbalanced replacement of fluids. Persons at Increased Risk of Heat Exhaustion: people with high blood pressure (hypertension) and people who work …

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Jun 30

Health Power Tips on Walking for the Health of It – No. 2

    By Norma J. Goodwin, M.D., Founder and President, Health Power   Walking is one of the best exercises of all for health and fitness. Plus, you don’t have to spend a dime, and yet you gain so much. Check out the tips below in addition to those on our Walking for the Health …

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Jun 30

Health Power Tips on Walking for the Health of It – N0. 1

 By Norma J. Goodwin, M.D., Founder and President, Health Power   Daily walking is a great form of exercise for many reasons, including the following:   Walking is good for the body, mind and spirit. Walking helps you to lose weight or keep from gaining more weight. Walking energizes and increases your strength. Walking strengthens your bones, thus fights osteoporosis. …

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Jun 24

Health Power Tips on Outdoor Cooking

  By Marilyn DeSouza   Whether you’ve started cooking out for the summer season or not, be sure to check this Tip Sheet out. It can be great fun when one adds everything that goes into:  The Cooking, especially different styles of grilling, barbecuing, and adding other seasonings, and The Eating, including adding the sides, …

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